Nutrition On the Go: Healthiest Options at Wendy's
Sometimes life doesn't slow down for us to make proper nutrition choices. When we are out and about and in a pinch, we may have to stop at a less than desirable restaurant. I wanted to create a quick reference guide of the healthiest fast food options out there, so if you are ever in a pinch, you are able to make smart choices.
It comes as no surprise that the healthiest menu entree is......a salad. However, not all salads are created equal. Believe it or not, some salads are not that healthy for you. So here is the best option at Wendy's:
Harvest Chicken Salad:
Sometimes, even stopping to sit down is a challenge. So alongside an entree item, I also wanted to see if the menu at Wendy's offered a snack option. And behold...they did. Here is the healthiest snack on the menu:
Grilled Chicken Wrap:
As I was browsing the menu, there was an item that stuck out to me, and I thought that those following a keto diet would want to know what would fit their macros. So here is the best keto option on the menu:
Southwest Avocado Chicken Salad:
Hopefully this quick guide helps someone if they are in a pinch for time and need some quick healthy options.