Recipe: Homemade Egg Bites


✨EGG BITES✨


This recipe is so easy to make and delicious! You can make the egg bites ahead of time and grab them to go in the mornings! Definitely keeping this in the meal prep rotation!


INGREDIENTS:

9 tbsp liquid eggs

2 large eggs

2 oz honey ham

1 cup shredded Colby Jack cheese

1 cup low fat cottage cheese

Everything but the bagel seasoning

Salt

Pepper


INSTRUCTIONS:

1. Preheat oven to 350 degrees F. Spray a cupcake tin with non stick spray.

2. In a blender, blend eggs, liquid eggs and cottage cheese together.

3. Then add cut up ham, shredded cheese, salt and pepper to the mixture and mix together (do not blend)

4. Fill each tin about 1/2 of the way full. It should make about 12 egg bites

5. Top with everything but the bagel seasoning

6. Cook for 30 minutes

MACROS PER EGG BITES:

Carbs: 1g

Protein: 8g

Fat: 4.5g

Calories: 77


How do you feel about this recipe?? Is this something you’d try??

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