8 Guilt-Free Foods to Satisfy Your Sweet Tooth
Trying to watch what you eat, but have a big sweet tooth? Not to worry. You can have your cake, and eat it too! Here are 8 guilt-free foods that will satisfy your sweet tooth.
1. Chocolate covered Fruit
Think strawberries and bananas. This sweet treat is perfect to satisfy that nagging sweet tooth. Berries are a great superfood that pair nicely with the semi-sweet flavor of chocolate.
2. Fresh Fruit
Fruit is a great substitute to sugary sweets. Eat it fresh, or frozen for a little extra treat. Frozen grapes are always a favorite, and berries offer up a great amount of antioxidants.
3. Chocolate Milk
Chocolate milk is a great way to get a little something sweet in, while still getting a punch of protein. If you prefer to skip the fat, go for a low fat option. Bonus points: research has shown that chocolate milk is a great post-workout drink.
4. Frozen Yogurt
Have a craving for ice cream but don't want the added calories? Try frozen yogurt instead! Frozen yogurt has a very similar texture to soft serve ice cream, and comes in many different flavors! It's a great guilt-free frozen treat!
Who doesn't love smoothies? Smoothies are great to h